en:Breakfasts

Kategorie: En:Breakfasts

Contains:

Ernährungangaben

Average nutrition facts for the 191 products of the en:Breakfasts category for which nutrition facts are known (out of 217 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Ernährungangaben
Ernährungangaben	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energie	1.600 kj (383 kcal)	476 kj (115 kcal)	15,1 kj (37 kcal)	761 kj (182 kcal)	1.640 kj (391 kcal)	2.320 kj (557 kcal)	2.800 kj (668 kcal)
Fat	11,9 g	12,2 g	0 g	0,1 g	8 g	36 g	72 g
Saturated fat	2,84 g	3,02 g	0 g	0 g	1,7 g	9,8 g	16 g
Carbohydrates	57,4 g	12,1 g	5 g	35 g	59,8 g	75,1 g	101 g
Sugars	30,4 g	18,2 g	0,5 g	4,9 g	24,7 g	59 g	80 g
Fiber	5,82 g	3,04 g	0 g	0,8 g	6,5 g	10 g	24,9 g
Protein	6,43 g	4,04 g	0 g	0,4 g	7,7 g	12 g	44,1 g
Salt	0,192 g	0,248 g	0 g	0 g	0,1 g	0,8 g	6,6 g
Vitamin B2 (Riboflavin)	1,06 mg	0,219 mg	0,78 mg	0,78 mg	1,2 mg	2 mg	2 mg
Vitamin B3	11,4 mg	2,08 mg	9 mg	9 mg	13 mg	15,3 mg	15,3 mg
Vitamin B9 (Folic acid)	141 µg	27,5 µg	112 µg	112 µg	166 µg	280 µg	280 µg
Eisen	7,25 mg	3,24 mg	2,4 mg	2,95 mg	8 mg	12 mg	15 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	31,6 %	24,4 %	4 %	10 %	18 %	75 %	75 %

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	10.5%	10.8 g	31.6%	3.8 g	1 g
Plastic	15.8%	1 g	36.8%	1.1 g	0 g
Glass	73.7%	48.2 g	73.7%	48.2 g	36 g
Metal	0%		57.9%	4.4 g	3 g
Unknown	0%		15.8%	0.1 g	0 g
Total	-	-	-	-	40 g

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